Effective vitamins for psoriasis

Psoriasis is a dangerous autoimmune disease that affects mainly the skin. Treatment is aimed at relief of symptoms, withdrawal itching and inflammation, improve the immune system and regeneration of the skin. Complex therapy of psoriasis is a complicated process and involves taking various drugs. In combination with medication the doctor prescribes various vitamins for psoriasis. They help to relieve nervous tension, cleanse the body and improve the digestive system. Vitamins for psoriasis you must properly take not to harm the body.

The main indications for the use of


Psoriasis is considered a chronic disease, and it is important to use vitamins for psoriasis. The nutrients help strengthen the skin and improve metabolic processes.

The pharmaceutical industry produces vitamins in the following forms:

  • tablets. Is the most common and easy to use. In tablets, usually with a long shelf life;
  • capsule. In this form usually are produced of fat-soluble substances;
  • powdered;
  • in injection solutionsin ampoules and solutions for oral administration in vials.

Vitamins for psoriasis you must drink and use only as directed not to aggravate the course of the disease. The mild form of the disease, the person may miss nutrients that enter the body with food. If necessary, the doctor may prescribe for psoriasis separate tools or complex vitamins.

All effective vitamins that help cure psoriasis, divided into two groups:

  • Fat-soluble: retinol (Vit. A), or calciferol (Vit. D.) or tocopherol (Vit. E) vitamin K.
  • Water-soluble: folate, b vitamins, and ascorbic acid.

Fat-soluble vitamins A, E, D and K can't have the shot for psoriasis as injection of these substances can cause inflammation. Water-soluble vitamins for psoriasis is allowed to be injected intramuscularly or intravenously. The doctor prescribes the intake of nutrients in psoriasis individually, given the characteristics of the patient.

Any useful substances in psoriasis, not enough body?

A doctor prescribes medication for various medical schemes. In severe course of the disease usually administered injection, and with a relatively light recommended oral. The average therapeutic course lasts at least a month.

Fat-soluble means


This group includes retinol, tocopherol, vitamin D, and lecithin. Basic fat-soluble vitamins for the skin and their characteristics in psoriasis is indicated in the table.


Brief characteristics

Contained in the following products

Retinol or vitamin a

Maintains optimum collagen level in the skin cells, prevents the rapid spread of disease, improves the condition of the skin and promotes rapid recovery of damaged tissues. Additionally, the substance reduces inflammation, relieves itching and dryness of the skin. Possible external usage of the applications with the defeat of the nails. Retinol also improves the immune system, reducing the risk of developing psoriasis. An overdose can cause severe pathologies of the pancreas

In carrots and sweet pepper, sea buckthorn, melon, liver, cod liver oil, egg yolks

Tocopherol, or vitamin E

Is a natural antioxidant and has a positive effect on the skin affected by psoriasis, provides tissues with oxygen and accelerates recovery, strengthens blood vessels, reduces inflammation, reduces pain and discomfort from plaques. Vitamin E supports the immune system, improves blood circulation and reduces the risk of developing psoriatic arthritis. This drug can be taken orally or applied on the affected areas of the skin. Often when psoriasis are taking in combination with vitamin A. This technique enhances the effects of these vitamins, improves skin condition and restores its structure.

In berries, nuts, many cereals, vegetable oils, fish and dried fruits

Calciferol or vitamin D

Prevents the softening of bones, reduced the area of lesions, accelerates the healing of diseased tissues, normalizes phosphate and calcium metabolism, improves the absorption of minerals and strengthens the immune system. Administered in tablet form and in the form of ointments. Not prescribed for tuberculosis, peptic ulcer disease, kidney and liver failure. The use of vitamin D can cause allergic reactions, digestive disorders, fever

In milk, egg yolks, butter, oatmeal, sea fish and vegetable oils

Vitamin K

Needed for blood clotting. Helps to restore and rejuvenate the skin, reduces inflammation in psoriasis

In broccoli, Kale, spinach, lettuce, green tomatoes

Intramuscular injection of these substances, the possible emergence of infiltration and soreness at the injection site. For this reason, fat-soluble drugs administered in the form of capsules or tablets for oral administration.

Water-soluble vitamins


This group includes ascorbic and folic acid, b vitamins for psoriasis is usually administered by intravenous or intramuscular injection of these substances.

Best recommended vitamins for psoriasis:

The b group vitamins. Used in pill form or by injection.

Improve metabolism, increase body tone, accelerate blood circulation, remove signs of inflammation, contribute to the treatment of psoriasis:

  • thiamine (B1). Promotes rapid healing and restoration of skin psoriasis, normalizes the nervous system and controls the metabolism of carbohydrates. Administered intramuscularly for 7-30 days. Contained in cereals, liver, seeds and nuts;
  • B2. Participates in the processes of hematopoiesis, reduction and oxidation, stimulates metabolism. Necessary for the functioning of the adrenal glands and brain. Injected intramuscularly for 15-20 days. In large quantities contains in solid varieties of cheese, mushrooms, white meats;
  • B5. Promotes stimulation of the synthesis of hormones by the adrenal glands, activates metabolic processes in tissues and improves the regenerative capacity of cells. Is assigned to the internal reception;
  • B6. Involved in metabolic processes and positively affects the functioning of the nervous system, activates the synthesis of hormones, relieves allergic reactions, psoriasis, removes extra cholesterol, and increases hemoglobin. Appointed intramuscular. Is found in nuts, fish and white meats;
  • B12. Positively affects the functioning of the liver, increases the production of proteins involved in hematopoiesis, normalizes the nervous system. Affects cell division. Is administered intramuscularly. Therapeutic course of 14 days. Often when psoriasis is appointed in complex with gluconate calcium. Found in liver and fish;
  • Orotic acid (B13). Stimulates the metabolism of proteins, enhances the regenerative processes in tissues. Psoriasis doctor recommends that the reception of the substance. Course duration – 1, 5 months. If necessary, repeat in a month;
  • Pangamba acid (B15). Enhances tissue oxygenation, anti-inflammatory effect. Taken orally for 20 days.
  • Ascorbic acid or vitamin C.. Strengthens the walls of capillaries, is involved in hormonal synthesis, promotes the formation of collagen. Often when psoriasis is administered in combination with rutin (vitamin P) which possess a similar action. Taken orally for one month.
  • Folic acid. Normalizes the oxidative processes involved in the synthesis of red blood cells and controls their proper functioning, participates in the synthesis of amino acids, pyrimidines, purines and supports the body's defenses. Appoint internal reception within 2 months. Psoriasis often advised to take folic acid in combination with vitamins C and B12. Contained in legumes, leafy vegetables, nuts, bananas, liver, meat, eggs.

The water soluble vitamins are impossible to overdose on and their excess excreted in the urine.

Vitamin complexes


Quite often, the doctor recommends taking vitamin complexes containing a number of nutrients in its composition.

Psoriasis of the head, are usually prescribed vitamins a, B1, B6 and C12. According to doctors, these substances have a beneficial effect not only on the skin, but also on the condition of the hair.

Contraindications and possible side effects

Although vitamin psoriasis leaves mostly positive reviews, make them recommended to all patients.

Contraindications to the use of vitamins are:

  • severe pathology of the liver and kidneys;
  • high risk of development of allergic reactions;
  • hypervitaminosis.

With increased individual sensitivity you may experience the following side effects:

  • edema;
  • increased itching;
  • skin rashes;
  • redness of the skin.

When any of these symptoms vitamins need to cancel and to seek the advice of a doctor. In some situations urine can be painted in a bright yellow color. This situation is normal and does not require discontinuation of the drug.

Psoriasis is a dangerous disease that require long complex treatment. Vitamins for psoriasis affects the skin, strengthens immunity, relieves symptoms of psoriasis and complements medical treatment.